Curated For You To Get The Results You Need Without The Confusion and Overwhelm

I got to thinking. What could I create to help you learn how to balance hormones, improve your relationship with food, reduce stress, lose weight, and get fit all  in one place?

What could I offer that helps put an end to the endless searching on google, with so much information to sift through, you're left feeling confused, overwhelmed, and frustrated because you're trying to put the pieces of a puzzle together all on your own.

When really what you need is clarity and direction. Simple habits and changes that cuts through the clutter of information and simply gives you the answer of what will finally work, all with the help of a coach to get you there.

How could I deliver my high priced coaching package or high cost course that can help more women get the same information and coaching in an affordable way?

 A membership.

 

A  place where you have access to information, education, inspiration, and encouragement that attends to whole health - mind, body and spirit (its all connected). Plus a place where you have a community to lift you up, support you, share tips and celebrate wins.

Let's create a space that's 100% you. 

JOIN WAITLIST

The Path

This membership is structured to move you from getting started, to accomplishing your health goals, to sustaining your results.

Each month I'll deliver a topic designed to move you forward with information and education, simple how to action steps, coaching from me, and a PDF guide to wrap it all up with examples. Get results with easy, clear, and concise information without the overwhelm that is too time consuming to get through. 

The goal is to get you moving forward, not stuck with a ton of information that keeps you spinning in circles with no direction.

You'll also have access to a private community. A place to ask questions from fellow members, celebrate your wins, share information and tips, but most of all a place to get support not only from me as your coach, but from those who are in it with you.

Stages of the success path:

01 Foundations: Build a strong foundation of small habits that sets the stage for improving hormone balance, reducing stress, improving nutrition and overall wellness.

02 Your Framework: Build the framework for the lifestyle you desire based on the habits that you have created. 

03 Momentum: Keep your efforts going by learning how to build on what you've learned.

04 Sustain: Learn how to maintain your results and stay consistent.

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Mind

Body

 

Spirit

 

The simply.pure.health membership at a glance.

Nutrition & Recipes

Information, education, healthy & delicious recipes + Q&A

Hormone Balance

Learn the root causes of hormonal issues and how to get back into balance

Fitness

Guided workouts, tips and encouragement when it comes to moving your body.

Stress Mangement

Tools to help you manage stress like a boss.

Habits & Mindset

Create habits that will sustain your efforts for a healthy lifestyle.

Bonuses

For Founding Members. Surprise bonuses for a little extra love.

Join Waitlist

The doors are currently closed to join The Simply Pure Health Membership. 

Get on the waitlist to be the first to know when doors open!

 

   

Monthly Plan

$24/m

  • Information & education on topic of the month
  • Step-by-step Action Steps
  • Coaching With Shannon
  • The Topic Guide
  • Access To The Community
  • Access To Archives
START NOW $24/M

Annual Plan

$240/yr

  • Includes All Content In The Monthly Plan +
  • You Get Two Months FREE!!

 

 

 

START NOW $240/YR

Hey! I'm Shannon

And I want to help you!
When I'm not slaying my own Hashimotos dragons.......
 
I'm creating real health habit forming on-line courses for women to feel good again, get their groove back, and realize their power to do anything they want (well, because you can).
 
I'm a fierce combo of independent thinking rebel and tireless problem solver, and my passion for real (no fads) accessible health writes the road map for creating habits that work.
 
I'm a former therapist turned Health Coach and Personal Trainer who was *FINALLY* able to discover that food was making me sick. This led to changing my diet and a few other tricks to heal my thyroid.
 
A fire was lit in me to help other women tired in their search, finally get answers. My method of madness is about real true to life strategies without the BS, showing up authenticity with a dash-o-sass.
 
When I'm not helping warrior women slay their health goals I'm busy with my family, my dog, dancing in my kitchen or taking a minute to indulge in my latest Netflix series obsession.
 
So if you've made it this far we should hang out!
Get on the waitlist NOW!
 
JOIN WAITLIST

After working with Shannon for just a few months I began to see improvement in my PCOS, no longer have to take my medication and for the first time in years finally have a normal cycle and feel better than ever!”     - Heather F.

 

“I've lost about 45 pounds since the first course I took with Shannon. I learned a lot more about how to eat clean, and combining that with the exercise program I have, I've lost the weight. I was even able to fulfill my goal of running my first half marathon!”  - Courtney G.

 

“I love that Shannon takes the time to disseminate information and debunks misinformation. I love how she gets right to the point, clarifies misinformation and offers alternative ways to think. The way she delivers information is clear, concise, accessible, and such a valuable addition to my life. It's helping to change my life!”  - Allison S.