This is Part One of a two part series on hormone imbalance

Is your life making your hormones go haywire?

Well, yes. Especially these days.

It happens to all of us at some point. No matter your age, hormone imbalance can feel like a never ending battle. The bloating, brain fog, fatigue, insomnia, cravings, and extra weight around the middle. All roads can lead to a hormone imbalance and stress could be the cause.

Recently stress kicked my ass.

While working full time, finishing nutrition school, enrolling in Marie Forleo's, phenomenal, but INTENSE 8 week business school, I thought it would be a great idea to build a second website. Yes, a second website with no help! Well, I finished school and my website, but not without taxing my body to the point of exhaustion, among other things.

Yes stress was beating the shit out of me. For sure I had hormone imbalance. I was about to drop- literally. Something had to give. I stopped and reevaluated the situation. I had to give myself...